Monday, August 25, 2008

'Antidotes' by Foals - Album Review

For all the ubiquity of post-punk inspired bands flooding the mainstream over recent years, the amount of truly innovative music they have collectively produced has been disappointing by comparison. It's not difficult to see why; the original class of 78-82 set the bar high and bequeathed one of the most astonishingly imaginative musical legacies ever - a lavish cross-pollination that embraced punk, disco, dub reggae, funk, glam and krautrock to often dizzying extremes. And while some of these acts (Talking Heads, Wire) have become touchstones for a generation of indie kids, other key players (Associates, Magazine) have proved simply too rich to rob - talents so 'out there' as to defy influence.

It's a willingness to experiment, both musically and technologically, that's been missing of late. All the aforementioned artists broke new ground in the studio and, in their own ways, redefined what the pop single could be - mental but magnificent, yet still within detection of the Smash Hits radar. Certainly, the likes of Franz Ferdinand and Maximo Park have produced top-notch material in recent years but, worryingly, little new ground has been broken and the 30-year-old model remains the blueprint.

Thank flip, then, for Foals and their wonderful new album, Antidotes. Ostensibly, given their youth, NME-darling status and oft-mentioned Skins appearance, it would be easy to dismiss this Oxford bunch as yet more spiky-guitar-driven, jerky vocal, Gang of Four wannabes. Not so. Foals have ambition by the truckload and, while their influences are clearly apparent, they've applied them in new and unpredictable ways. And finally, thrillingly, over a decade after Oasis single-handedly kicked the cack out of musical progression, here's a guitar band that's clearly in love with the studio, electronics and the notion of stretching possibility.

The singles Cassius and Balloons are perfectly formed pop confections that, like with all the best albums, only scratch the surface of the whole. African-influenced guitars abound but it's the concise drive and restrained neurosis that strikes, as well as the arresting use of saxophone (think Mirror In The Bathroom rather than Baker Street). The album's true heart lies deeper, however, and the tension is released throughout Antidotes at several key moments, so when everyone stops to admire the beautiful view they've created, - the heart-rending chorus of Red Sock Pugie; the gentle ascent of Big, Big Love (vaguely reminiscent of Unforgettable Fire-era U2) - it's exhilarating.

At last, the noughties have their own Fear of Music, Chairs Missing or Fourth Drawer Down - a record driven by an impulse to create something new, where musical dexterity is of secondary importance to the idea, but still retaining one foot on the dance floor. Yes, that good.

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Tips To Achieve Perfect Pitch Vocals To Compete In American Idol And Perform Like Hanna Montana

For centuries the world's greatest musicians and composers have had a secret weapon that only few knew about. The astounding fact is that every single person has this same ability lying undiscovered inside! This special ability is pitch recognition, more commonly known as perfect pitch and relative pitch. These two skills have been the guiding force behind some of music's biggest names.

Here are some interesting facts that you should know:

  • 10% of students at the leading music schools, including Julliard School of Music, have perfect pitch.
  • A symphony orchestra usually includes 20% - 40% of musicians with perfect pitch.
  • Numerous leading surveys have concluded that at least 50% of today's top recording artists have either perfect pitch, relative pitch, or both!

Perfect pitch can be taught to anyone regardless of their genetics or age. This method has been taught to musicians who are in their 50s and 60s! It is simply a skill like any other. There is no such thing as a natural, only a student. Attaining perfect pitch is done through ear-training and learning how your voice sounds not through your ears, but through the ears of your listeners. The fact is, we sound differently to ourselves than we sound to others. Even more so, we sound differently on a recording than we do live. As an experiment, record your voice onto your voicemail and listen back. It sounds different. Now, if you have access to a higher quality recording microphone, you can practice some sounds at different pitches to hear where you're at vocally.


Now, after these experiments, don't delete or erase those recordings. You'll want to listen to them again after your vocal training course. There are many courses available, some not so good, and some written by true experts.

Record yourself singing along to a song. Listen back to your recording. Take notes on the following points:

  • Are you in Tune with the music? - your notes should match the song.
  • Is your voice weak or strong? - shouting is NOT Singing!!
  • Are you breathing correctly? - you should not be short of breath
  • Do you struggle to reach the notes - pick an easy song to start with!
  • Are you gasping for air between phrases - learn to breath in the "rests" between phrases


Record yourself again with another song. Listen to the difference in your practice recordings as you progress. Proper vocal care is also important, and there are several things you can do to ensure your voice is in peak performance every day:

  1. Drink water to keep your body well hydrated, and avoid alcohol and caffeine. Your vocal cords vibrate very fast, and having a proper water balance helps keep them lubricated. Foods containing large amounts of water are excellent hydration-conscious snacks, including apples, pears, watermelon, peaches, melons, grapes, plums, bell peppers and applesauce.
  2. Allow yourself several "vocal naps" every day, especially during periods of extended use. Try to avoid speaking for 30 minutes straight, a few times a day.
  3. Don't smoke, or if you already do, quit.
  4. Don't abuse or misuse your voice. Avoid yelling or screaming, and try not to talk loudly in noisy areas. I
  5. Keep your throat and neck muscles relaxed even when singing high notes and low notes.
  6. Pay attention to how you speak every day. Even performers who have good singing habits can cause damage when they speak. Many skilled singers don't continue their healthy habits when they speak.
  7. Don't clear your throat too often. When you clear your throat, it's like slamming your vocal cords together.
  8. When you're sick, spare your voice. Don't talk when you're hoarse due to a cold or infection. Listen to what your voice is telling you.
  9. When you have to speak publicly, to large groups or outdoors, think about using amplification to avoid straining your voice.
  10. Humidify your home and work areas. Remember, moist is good for the voice.

You have numerous options for vocal study courses. Don't be fooled by the cheap immitations, or the "American Idol Singer's Training Kit", even the people who endorsed it, Randy and Paula, laughed at it last year on the show. A professionally produced product, backed by years of experience is what you want to look for. You could opt for a vocal coach, but be prepared to pay a premium for this privilege. Home study courses are an attractive alternative, but may not completely replace the skills of a live coach. The Perfect Pitch vocal training product has helped countless people become the vocalist that they strive to be.

Mark Williamson is the founder of JohnnyForex.com. Mark routinely hand picks informational products that help others achieve their goals, whether they are self improvement, or home business related.

The Perfect Pitch vocal course

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Get Healthy - C'mon And Dance!

If you've got aching joints and arthritis, dancing can help. It may be hard to believe, but moving your joints helps relieve joint pain.

When you dance, you strengthen the muscles around the joints, which helps take stress off your joints. It also reduces joint stiffness and builds flexibility and endurance. Dancing can improve your mood and self-esteem. It helps you sleep better, keeps weight under control, and gives you more energy.

There's also a certain sense of accomplishment that comes from dancing. After all, pushing yourself to exercise - when your body hurts - isn't easy. In addition to arthritis pain relief, dancing for exercise can offset other health problems, like osteoporosis, diabetes, and heart disease.

Whether you have arthritis or not, a warm-up is a smart place to start.Going into an exercise activity with cold muscles can only cause pain and possibly injury.

Try these warm-up exercises. Do three to five repetitions each:

1. Put hands on hips. Bend from the waist on one side, then come back up. Repeat on the other side.

2. Raise one or both shoulders up toward the ears. Lower and repeat.

3. Extend arms out at both sides. Rotate arms forward, then in reverse.

4. Stand with feet shoulder width apart and toes turned slightly out. Rotate to your left side. Then rotate to your right side.

For any adult, including people that have arthritis, 30 minutes of exercise three times a week is recommended.

Accumulate it in small amounts of movement through out the day...start with 5-10 minutes and increase slowly.

Now put on your favorite music and dance!

Susan Kushner loves to read. She is the editor of http://www.heartandfitness.com, a website devoted to providing weight loss information and the steps to a healthy heart. It also provides you with valuable discounts on fitness gear and apparel along with weekly heart healthy recipes.

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Top 5 Places To Download MP3 Music Online

Downloading MP3 music online is really a normal daily affair for music lovers. There is nothing fanciful really. People have this misconception that as long as you are not paying for your MP3 music files, it is not legal to do so. And the contrary may not be true as well. So it can be quite enlightening to know that there are places where you can actually download music MP3 online for free legally. This article will take you to several sites where you can find music online to download for your MP3 player or computer.

Amazo

This site actually has a free section to download MP3 music online. We are not talking about music that is unwanted and unpopular here but some of the greatest and most exclusive music pieces from the hottest musicians around the world today. Not only do you get to download selected tracks from popular artists, you can also download music from various genres like Indie Rock or Jazz. It is quite likely that you can find your favourite band of music there.

Epitoni

Epitonic offers you a rather extensive and large database of MP3s. In fact, users are amazed at the collection of music MP3s and the variety of music genre they have. When you download MP3 music online at this site, be prepared to find lots of high quality free downloads for your MP3 player.

CommonTunes

This is a community music directory where you can freely download MP3 music online of all kinds of music from classics like pieces by Beethoven to music by Bright Eyes. It is a good starting point for anyone who wants to get hold of some MP3 music downloads.

Garageband

This site is another site that gives you the chance to download MP3 music online for free. The uniqueness of the site lies in the fact that the music is originally produced by independent bands and musicians that you have not heard of. These are the wannabes waiting to be discovered by talent scouts. One such musician is Bo Bice of American Idol 4. So if you are a great fan, you can download the music there.

Matador Records

Matador is one great place to find music MP3s from popular Indie groups as well as other music genres. This site allos you to download free and totally legal music files from groups like Spoon, Stephen Malkmus, Guided By Voices and so on. All you ever need to do is to drop by at their free MP3 music online page to download the music pieces.

When it comes to finding the right music sites to download MP3 music online for free, it becomes quite clear that there are trusted places to do so. But not all sites that you find online allow you to do so safely and free from harmful malware. So be sure to check carefully. Read up more on where you can download unlimited numbers of MP3 music files for less than a dime per download at my music blog.

Davion is a music addict and carry do without them. Find out about hot and limited offers for unlimited music downloads. Also read his wildly popular article for tips to download music online for free.

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The Quest for Online Jazz Guitar Lessons

There are many books on jazz and jazz lessons available at online shopping sites like Amazon, but these books can be somewhat cold for the learner, because there is no communication between the author of the method and the student. This is just one of the reasons people turn to online guitar lessons.

Why people prefer online courses as opposed to conventional books:

1. Some Online courses are paid for in monthly instalments which are usually much cheaper than paying a jazz master for weekly classes. This is thanks to the amount of people they can reach worldwide. The more students they have, the less they need to charge each student to cover their operating costs and salaries. Some courses are even a one time payment, so you will not be charged again!

3. You get unlimited access to lessons whenever you want to study, and just like with books, the added advantage that you can learn at your own pace. ...Even at 3 o'clock in the morning.

4. Most guitar online courses have contact information for you to use if you need help with anything you do not understand, or something you are having trouble with.

5. These courses also make use of multimedia tools like mp3 downloadable backing tracks and examples of the exercises being learned; videos so you can see the exercises being executed by a real teacher or teachers, and software helpers like chord finders and tuners, which often come free with your subscription.

Final words

The best way to learn jazz is, no doubt, having your own private mentor to show you what you need to learn, when you need to learn it, and the best way to achieve your end goals. But conventional lessons are expensive and many wanting to expand their musical skills may have obligations which limit their being able to attend lessons at conventional times. Thanks to Internet we have the perfect alternative: the online lesson.

Ruben Cardos has been a live and studio musician as well as sound technician, electronics technician and sporadic guitar teacher for well over 25 years. Check out the ultimate Online Electric Guitar Lessons reviews at: BandSuccess Guitar Lessons Reviews

WHAT YOU NEED TO GET THE SHOW ON THE ROAD!

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Song Of A Thousand Feelings, Sing It Today

I do not even know you. I have never met you. You do not know me, yet I will bet that I know something about you. And it is this. You love music with a message. Yes, you do, You cannot deny it. All your life, you have always loved music with a message. So today, I write this article about all music with messages. Over the years that I have listened to music, I have found that music messages make people cry. But that is okay. You will cry for many reasons , and perhaps the best of that is when you cry tears of joy or tears of feeling, the feelings that your words are in that song, perhaps your own message is right there in that song. And perhaps not, perhaps the song is about your friend, your relative, your co-worker, pehaps you hear a song, and you immediately think of someone you know. And perhaps you might think that you might like to know someone like that. Whatever the reason that you love music with a message, this is your own reason.

I write here to day to list some songs with messages, some songs of joy, and other songs of sadness, but every song is the same in that EACH has its own message. Try these songs, and I guarantee you will be moved to tears,to joy, to sadness, to laughter, to stillness, to being stunned, and to being and feeling every bone, spirit, and molecule in your body, but you will feel. These are the songs that make you feel human, and that remind you that you are part of the human race and though we are all different, we are more alike than you know.

Here is my list of moving songs:

  1. What is Truth? Johny Cash
  2. Phantom 309 Red Sovine
  3. Imagine Beatles
  4. I Hope You Dance Lee Womack
  5. Time Enya
  6. The Impossible Joe Nichols
  7. Letters From War
  8. I Am Woman Helen Reddy not sure of the spelling here , add comments
  9. American Skin Bruce Springsteen
  10. Dance With My Father Luther Van Dross
  11. Speechless Michael Jackson
  12. Butterflies Michael Jackson
  13. I Believe I Can Fly R. Kelly
  14. Who Am I
  15. Ebb Tide
  16. Amazing Grace by anyone
  17. Black Bird The Beatles
  18. In My Daughter's Eyes Martina McBride
  19. How Far Martina McBride
  20. Up Pink or Shania Twain -- Honestly , I forgot who sang this song but it is totally awesome
  21. The Star Spangled Banner
  22. Savage Garden
  23. Daniel
  24. Moon River
  25. The Warrior Is A Child Twila Paris
  26. Lazarus Carman
  27. This is My Bible Carman
  28. Eye of The Tiger
  29. You Are The Key To My Heart Boyzone
  30. I Will Survive
  31. He Al Hibler
  32. La Bamba
  33. Our Father Carman
  34. No Matter What Boyzone
  35. I Love How You Love Me not sure, I tihnk it is Boyzone but probably some other singer ; you can leave a note if you know the name
  36. Everything I Own Bread
  37. To Everything There Is A Season sorry, forgot the singers here
  38. Always Shania Twain
  39. New York, New York Franky!
  40. Dancing Queen Abba
  41. What is Truth Johnny Cash YES, I know that song is on the list twice!

There are hundreds of messages in songs and hundreds of songs that have a real, touching message. Some are strong, some are sad, some are joyful, and others leave you wondering. What is your song. I would love to have everyone comment on what their favorite song with a message is. And if you feel free enough tell me why you like the song; what does it mean to you?

Published author, creator of genuine, unique television shows that air on Time Warner and on Cablevision in New York City. A warm-hearted individual who gives a voice to those who have been silent all along. This author produces television shows about almost all topics that help people in their lives. Many of the shows are entertainment; some are information and resources and still others are festivals, fiestas, and community events that bring all people together in one place in the city or in the country.

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Beats Per Minute and Beats Per Measure - The Two Important BPMs of Every Song!

When should the male dancer begin to lead his partner into her six-count or eight-count footwork once the swing music begins? The answer is that he should begin leading her on any of the song's downbeats; that is, on the "1" count, the "3" count, the "5" count or the "7" count. These "base beats" are the backbone or pulse of a song! You don't need to be a trained musician to understand a song's tempo (or timing), just listen to music and pick out the rhythm section (drums, bass, guitar or piano).

To take the pulse of the song and determine its number of beats per minute (bpm), count these downbeats for fifteen seconds and then multiply by four. Very slow swing songs have around 70 bpm and very fast ones have upwards of 200 bpm. The swing songs that I personally enjoy dancing to the most, average about 125 bpm which coincidently approximates my optimum cardio-training heart rate when I exercise. Notice that these downbeats differ from the upbeats that occur on the "2" count, the "4" count, the "6" count or the "8" count. In St. Louis Imperial Swing, we begin stepping immediately on any of the music's downbeats; however, this is not true of all styles of dance. In the Cha-Cha, for instance, dancers begin stepping after any of the music's upbeats.

Beats per minute became common terminology in popular music during the disco era because of its usefulness to DJs; and it remains important in dance music today because both our style of dance and our footwork rhythms are determined by the tempo of the music! The original or classic style of Imperial Swing, which is danced "in the round," is performed to music with a faster tempo (130-185 bpm) using primarily the slower single step and double step footwork rhythms. Today's contemporary style of Imperial Swing, which is danced within a slot, is a combination of both East Coast Swing (135-175 bpm) and West Coast Swing (75-115 bpm). Dancers perform this popular, "slot-bop" hybrid to music with a slower tempo (100-135 bpm), and they use primarily the faster, triple step footwork rhythms. Remember, the terms are music timing (or tempo) and footwork rhythms (or steps) but not vice versa!

The "time signatures" of different music styles tell dancers how many beats there are to a measure, and which note represents that beat. Swing music uses 4/4 timing; that is, there are 4 beats to a measure (4/4) and the quarter note gets the beat (4/4). For example, on the 1 and 2 count of your six-count, triple step footwork, the "1" is an eighth note (or a half-beat) and the "and of 1" is an eighth note (or a half-beat). Together they add up to a quarter note or 1 beat; and the "2" count is a quarter note or 1 beat. On the 3 and 4 count, the "3" is an eighth note (or a half-beat), and the "and of 3" is an eighth note (or a half-beat). Together they add up to a quarter note or 1 beat; and the "4" count is a quarter note or 1 beat. These 2 beats bring the cumulative total up to 4 beats or one measure.

Finally, on the 5 - 6 breakstep, the "5" count is a quarter note (or 1 beat) and the "6" count is a quarter note (or 1 beat). These final two 2 counts bring the total up to six beats or one and a half measures. To summarize this footwork count, dancers take eight steps in six beats of the music. Good dancers let the music tell them what to do with their feet. If they begin their footwork on any of the song's downbeats, and then end it on the sixth (or eighth) beat, then they are dancing in time with the music and finishing their steps when they are supposed to. As Skippy Blair, the renowned swing dance teacher, author and recipient of the California Swing Dance Hall of Fame Award, tells her students: "please don't tell me how long to hold the beat; just tell me what the count is, so I can place my feet!

Copyright 2008 Skip Culver, Certified Swing Instructor. Member of the West County Swing Dance Club and author of the manual: Imperial Swing Dancing (visit: http://www.ImperialSwing.com)

Henry H. "Skip" Culver, Jr. is a member of the West County Swing Dance Club in St. Louis Missouri. He is a Gold Seal Instrument Flight Instructor and the author of the bestselling book on navigation titled: IFR 'Pocket Simulator' Procedures. In 2000 Skip turned his attention from aviation towards the dance floor. He became a Certified Swing Dance Instructor in 2004, and then with over seven years of detailed notes from various classes and workshops in hand, he began assembling the Imperial Swing Dancing manual which he published in June of 2007. Skip is a frequent contributor of articles on swing dancing to different club newsletters throughout the United States.

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Take Advantage Of The Economic Downturn - To Become Your Own Boss!

It is that phase in the economic cycle when people do a reality check. Uncertainty looms ahead, and managements drive themselves crazy figuring out where the next big check is going to come from to keep the wheels of the organization running. Cowering in our own cubicle or workbench, we never know when they will hand us our proverbial pink slip and bid us goodbye.

There are two alternatives to handle this economic condition. The first is the tried and tested. Dignity in one pocket and resume in the other, we knock at the doors of the other companies whose outward facade conveys an impression of everything being hunky-dory inside. And get rejected by the people who aren't sure when they themselves will get the boot.

Let us consider this alternative from a different angle. When we were born, we used to be cleaned and washed, fed and clothed and generally taken care of. We used to look up to somebody to do all that for us. Haven't we continued with the same pattern, of looking up to somebody, of expecting a job to become available that we can perform, which will feed us and clothe us and generally fulfill our material needs? Isn't it time we grew up?

As kids, we were given an extra dollop of ice-cream for being good. Remember the visits of the Santa Claus every year? Now we expect somebody to pat our ego and nurse our pride with lofty-sounding designations and nifty little perks - the corner office, that special parking space, the vacation with the family, the topped-up bonus and that ESOP handout, the promotion that gives us the opportunity to look down upon people who once were peers, thank you. And when these goodies are not forthcoming, we sulk and we pout and we go look for another Santa Claus. Tell me really, have we grown up at all?

And so let us see what the second alternative looks like. Here it is!

Which is to use the season of doom and economic gloom to go inward and realize that this actually is an opportunity to get out of the rat race once and for all and do our own thing. Set up our own shop. Be our own boss. Hoist our own flag. I am running out of symbolism, but you get the idea.

Returning again to the kid analogy, remember the things that we enjoyed doing when we were young and not yet entered the rat race, the things that thrilled us the most? When we did what we did because we liked doing what we were doing, and not because we had to do what we ended up doing because that was what the boss wanted us to do. Or else. There is money to be made, you know, in doing things that we enjoy and are passionate about. It is only a question of figuring out how. Let me also tell you, that the figuring out how happens only during times of economic recession, and not when the going is good and everybody is smiling and doing the rumba.

"Realize your own potential" becomes a cliche when the HR boys and girls use it while dangling the golden cage before us. It becomes a mantra when we use it to really understand how far we can go when we are on our own. Have we forgotten life outside the cage? Have we forgotten - or worse, never ever known? - what it means to be free and to do our own thing? To set our own goals, to make our own targets, and to soar as high as our wings and our ambitions can take us?

Or have we become rather addicted to our inner child's needs being taken care of by that neatly-suited-booted HR manager and his / her team of cohorts and headhunters and detectives, spying on every move we make outside the office and trying to figure out what must be going on in our mind, so that we can be, uh, appropriately manipulated?

Or have we rather come to enjoy the performance reviews where the senior takes malicious pleasure in nitpicking the omissions and commissions that we may or may not have indulged in throughout the year? Like the stern teacher handing over the grades in class. The armpits used to sweat the same way then too, didn't they?

Or have we rather come to relish the politics and the backbiting and the gossip and the bitching in the office and the workplace? The latest news about this affair and that, the latest news on who is in favor and who has fallen out of favor, the devil who is badmouthing about us behind the back ... oh, won't we miss them all?

Let's step out of the world we have immersed ourselves in and become comfortable in. And step into the world of freedom. Let's find the vocation that we enjoy the most. Let's learn the right skills that are needed to survive and thrive in the market. And take the plunge with faith and belief in self. Success and prosperity are waiting to be ours, if only we reach out for them. Let us be brave for a change. Let's reach out! Now!

Sanjay Agrawal is a writer and self-development enthusiast. Enjoyed reading this piece? Find more on his blog here: http://success-nirvana.blogspot.com

Copyright 2008. All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave all of the links active, do not edit the article in any way, and give author name and blog name credit.

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Dance Sport, Exercise and Health

Dance sport is set to become an Olympic event. Personally I am not in favor of this. Not for a moment would I dispute the fact that dancers have considerable athletic prowess. Nonetheless, I feel that all Olympic events should be decided on technical and verifiable rules and regulations. In my personal opinion no Olympic event should have an aesthetic and therefore subjective element.

That said, I love dance sport. Like millions of other people I avidly watch the TV shows, such as "Dancing with the Stars" and "So You Think You Can Dance" in which it features.

Dance sport views dance as a sporting activity. A man and a woman participate as a couple. There are also team events. Judging is based on technique, use of floor space and artistic interpretation of the music. Originally this dance form developed from competitive International Style. The remit has been widened to include any internationally recognized dance style which is sport orientated.

International Style Dance sport comprises:a Standard Section, a Latin American section,a Ten Dance section consisting of 5 standard and 5 Latin dances, and a Rock 'n' Roll Section.

Dance sport is performed at both professional and amateur levels. Amateur competition levels are designated by the letters ABCDE, E being the lowest with A the highest. Some countries have an international class S. Class C dancers are only allowed to perform dance steps from the syllabus.

Dancers are liable to problems such as stress fractures for example. Ballroom dancers cannot avoid putting great strain on the second metatarsal bone.This is the bone in the middle of the foot next to the big toe. The rise and fall of slower dances such as the foxtrot and waltz puts great strain on this bone.

Putting thins right may involve a cast and rest will almost certainly be necessary. It may be three months or so before competition and flat out dancing is possible.

Training is intense.Often dancers will practice five times a week for hours on end. The emphasis on appearance by some teachers has had dire effects on certain sensitive dancers. There are accounts of girls being told that they are overweight and then losing as much as 42 lbs in weight, developing anorexia with it's attendant hair loss, depression, cessation of periods and sleep disruption. But some of these girls have nonetheless been able to continue dancing and have used this activity as a means of self-expression and escape from depression.

Dance as a means of overcoming physical and mental health problems is well documented. I have heard the story of a man with Scoliosis. This is a condition where the spine is curved and twisted. It leads to the rib cage affecting the heart and lungs. Some of the symptoms of the condition are backache, shortness of breath, digestive and mobility problems. In spite of the pain this man loved dance sport.His wife was also his dancing partner.

Many other dancers did not understand this man's physical problems and were annoyed when he got in their way, bumped into them or when he and his partner tripped and fell. Teachers were also not necessarily understanding and sympathetic. It was very difficult for the man to assume certain positions. Both he and his wife often ended up with sprained ankles and grazed knees. Despite all of these difficulties he found that dancing helped to maintain his posture and reduce his symptoms.

After twenty years this enormously courageous man went to the United States to undergo a treatment new at that time. As a resullt of not being able to take part in dance sport both the man and his wife became extremely depressed. He was made even unhappier by the knowledge that dancing was not only his wife's form of exercise but was also her principal hobby.

Two years after the treatment they were able to start dancing again. Gradually they improved with practice. They even found that some things, such as the promenade steps had become easier due to improved posture and the rotational correction of his spine brought about by the treatment.

After four months of lessons this man and his wife entered their very first Senior Competition and gained 7th place: a tremendous achievement. They now intend to go on dancing as long as they can.

There is also a report written by a woman injured in the Bosnian War. She was wounded in the upper left leg and some nerves were irreparably damaged. She is now unable to tense her left foot, in fact she has no feeling at all in the foot. But she is working very hard and is determined to be a great dancer and find a way around her difficulties.

Those people who are relying on exercise as a protection against heart attack should think again. People have been known to have heart attacks while dancing. Good health and lessening the risk of heart attack and stroke has a second factor: diet. The diet must be balanced - not too much of any one food group. We have all heard this a thousand times. We may understand on one level the essential value of exercise, and diet to good health. Nevertheless, food habits are amongst the most difficult to alter. Perseverance really does bring rewards.

There is no doubt that dance sport is a healthy means of exercise, self-expression and the competitive spirit. Like any form of sport or exercise it is important not to over stress the body. Over stressing the body leads to the exact opposite of what one if trying to achieve.

Dance in Our Footsteps is dedicated to Instructional Dance dvds, cds, videos, books, gifts, costumes and everything connected to Dance and Health..

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Linear Style Salsa

Origin:

Linear Style Salsa originated in America, and was mainly developed for the purpose of performing on stage. In Linear style, dancers stay aligned to the same line which makes it easier for viewers to watch. Linear Style is now fast gaining popularity around the world, with two main styles: LA Style and NY Style from Los Angeles and New York respectively.

Music:

Linear Style Salsa has exactly the same music as Cuban Salsa. The music is played in 4/4 with beats 4 and 8 representing a pause and the other beats representing steps. Claves, Congo or the tin drum are often used to mark the main beats of the music. The music is quite similar to Mambo.

Dance:

Linear Style Salsa has a 4/4 rythm. Unlike Cuban style of Salsa, Linear Style does not have a pause on the 4th and 8th beats. Instead, Linear style offers a "quick, quick, slow" stepping with the slow step taking up two beats of timing. Both dancers dance in a straight line, with most moves ending up with dancers swapping sides while still aligned to the same line. Linear Style salsa also features a lot of moves where the leaders "comb" themslves, or the followers.

Latinos NZ Popularity Scale: 6/10

Linear Style Salsa is fast gaining popularity in New Zealand. Having said that, most "salsers" in a Latin Club follow the Cuban style of dancing and the Linear Style is saved for performing on stage.

Get a bit of variation in your Salsa moves with LA and NY styles!

Article taken from Latinos.co.nz (http://www.latinos.co.nz)

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Salsa !: The Rhythm of Latin Music by Charley Gerard, Marty Sheller ...
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This created the environment where salsa music completed its development. ... Danzon (pronounce the "z" like an English "s") remains popular today in some ...
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Loco for Latin - The Boston Globe
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Johnny Ray: Salsa Con Clase
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E. L. Easton - Languages - Spanish Music & Lyrics
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Home
Salsa Sabios is dedicated to all Latin Music enthusiasts from around the world. ... our favorite classic tunes and provide translation from Spanish to English . ...
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World Salsa Federation Gazette
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